312 Valencia Street, San Francisco, California 94103
at 14th St in the Mission
|Mon-Thu: 7 AM - 8:30 PM|
|Fri: 6 AM - 8:30 pm|
|Sat-Sun: 8AM - 1 PM|
|(415) 558 - 1655|
|For info, check their website: bodychemistrystudio.com/rates|
Pilates is a conditioning system that improves muscle tone, balances musculature and builds flexibility. It emphasizes spinal alignment, breathing, developing a strong core, and improving balance. It supports correct posture, and teaches us to move with ease and grace.
"You'll feel better in 10 sessions, look better in 20 and have a whole new body in 30 sessions."