If you're looking to get in shape there are few better places than Syracuse. We have an overwhelming amount of gyms and fitness centers, not to mention many local masters of the martial arts including Greg Tierney and Master Sun Chong. If you like to do your exercise in the natural beauty of the outdoors Syracuse is more than ready to accommodate. We have many hiking trails, like the ones at Beaver Lake Nature Center and Baltimore Woods and there's many jogging paths through our beautiful state parks.